ABS AND A SLIMMER WAIST LINE

Abs training and diet – Interview with Jacky Wong, National Fitness Manager Fitness First in Hong KongĀ www.fitnessfirst.com.hk “Abs and a slimmer waist line: tips and …

Read more

THE LATEST TRENDS IN YOGA

Yoga. There are many varieties, many ‘shades’, many different interpretations of this physical and spiritual practice. And, as it happens with all successful things, also …

Read more